it has been more than one year since i stopped taking in alcoholics (alcoholic beverages) i might have sinned, once or twice; five months ago i drank a couple ( 4-5) of beers, and two months later i had two glasses (“to the brim” ) with Southern comfort (wich was really nice, but also not verry nescessary; i mean, there was no need for it…) otherwise i haven’t had a drop of alcohol, since 29 novermber 2017… and my body is still changing, from not having alcohol; it seems my muscles are realy develloping now (my legs, mostly); it does concern me that nowadays i am gaining weight; i had some energy issues, but now i am slowly growing fat… that wasn’t the plan, ghegheghe…. i have been trying to keep a good balance, but i might need help with that; but then i should be a little more active, with me, it is not what goes in, but what comes out is too little, i have lots of excuses for that, but it is not cool… i need to step it up a little- having said that, it wouldn’t be ok to force it too much, i have come a long way; but… i might need some help…. actually i wasn’t thinking i would be able to do what needs to be done, all by myself, so i am ok with asking a professional…
so, i did it… almost one year completely sober….i think i will continue with my efforts, next year i mean, not drinking alcoholics, try to use even less sugar (compared to what i do now…) and thoug it is hard, and it costs a lot more money, i will try to keep on doing the ecological thing, also eating biological, and keep eating veggy food as much as my body and head allow me too…
for those out there reading my blogs; thanks for being around! hope i haven’t put anybody serious in my spam-folder; if i did, i am sorry, those spammers are getting too clever, sometimes it takes me awhile to figure them out! i do like mail, especialy from people like myself, kindered-spirits i mean, though i might not use the correct word…
ah, well, that’s all for now, thanks for being around! leaving my habbits and getting a grip on myself was quite an effort, but it was worth it!! of course there is no cure for my diagnosis (schitzotypical) but life is getting a lot better lately…
thanks xxx
peter